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PAS’s mindfulness platform teaches new skills every day that help you make every moment matter with greater focus, creativity, and purposeful decisions about your health and wellbeing. Choose from live expert-led, interactive classes offering fresh, practical content with new topics and skills shared daily or from hundreds of hours of on-demand content.
Through eM Life, you have access to interactive, live, and on-demand mindfulness and cognitive behavioral therapy programs for everyday life led by expert teachers. With every minute you practice on the platform, we donate to the charity of your choice like Veteran’s Path.